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New Life in Christ
17 So I tell you this, and insist on it in the Lord, that you must no longer walk as the Gentiles do, in the futility of their thinking. 18 They are darkened in their understanding and alienated from the life of God because of the ignorance that is in them due to the hardness of their hearts. 19 Having lost all sense of shame, they have given themselves over to sensuality for the practice of every kind of impurity, with a craving for more.
20 But this is not the way you came to know Christ. 21 Surely you heard of Him and were taught in Him—in keeping with the truth that is in Jesus— 22 to put off your former way of life, your old self, which is being corrupted by its deceitful desires; 23 to be renewed in the spirit of your minds; 24 and to put on the new self, created to be like God in true righteousness and holiness.
25 Therefore each of you must put off falsehood and speak truthfully to his neighbor, for we are all members of one another. 26 “Be angry, yet do not sin.”[fn] Do not let the sun set upon your anger, 27 and do not give the devil a foothold.
28 He who has been stealing must steal no longer, but must work, doing good with his own hands, that he may have something to share with the one in need.
29 Let no unwholesome talk come out of your mouths, but only what is helpful for building up the one in need and bringing grace to those who listen.
30 And do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.
31 Get rid of all bitterness, rage and anger, outcry and slander, along with every form of malice. 32 Be kind and tenderhearted to one another, forgiving each other just as in Christ God forgave you.
4:26 Or “In your anger do not sin.” Psalm 4:4