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For the music director. A psalm of David.
139 Lord, you have examined me from the inside out—you know everything about me!
2 You know when I sit down and when I get up. You know what I'm thinking even when I'm a long way away.
3 You observe where I go and when I rest. You're familiar with everything I do.
4 Lord, you even know what I'm going to say before I say it.
5 You're always there—behind me, in front of me, and all around me. You place your caring hand on me.
6 This amazing knowledge[fn] you have is far beyond me, way beyond my understanding!
7 Where can I go that you're not already there? Where can I run to escape your presence?
8 If I go up to heaven, you are there. If I lie down in Sheol,[fn] look—you are there too!
9 If I were to fly away on wings of the dawn to the east; if I were to live on the far western shore of the sea,
10 even there your hand would lead me, your right hand would support me.
11 If I asked the darkness to hide me, and light to become night around me,
12 Even darkness would not be dark for you, and the night would be bright as day, for darkness is like light to you.
13 You made me from the inside out,[fn] shaping me in my mother's womb.
14 I praise you for making me in such an awesome and wonderful way. What you do is incredible—I realize this completely!
15 My growing body[fn] was not hidden from you as I was formed in secret, as I was intricately put together “in the depths of the earth.”[fn]
16 You saw me as an embryo, and in your book all my days were written down—the days that were made for me before any of them existed.
17 God, your thoughts are so valuable[fn] to me! Taken together, they can't be counted!
18 If I tried to count them, they would be more than every grain of sand. Yet when I awake[fn] I am still with you.
19 God, if you would only kill the wicked! Murderers,[fn] get away from me!
20 When they speak of you they're being deceptively evil. Since they are your enemies, they call on you in vain.
21 Lord, don't I hate those who hate you? I despise those who rebel against you!
22 I hate them with absolute hatred—they have become my enemies!
23 Examine me carefully, God, so you can be sure of my true feelings. Check me out so you can know what I really think.
24 Please show me if I'm following any kind of idol, and lead me along the path of eternal life.
139:6 God's knowledge of the psalmist.
139:8 The place of the dead.
139:13 Literally, “kidneys,” as representative of internal organs.
139:15 “My growing body,” literally, “my bones.”
139:15 “In the depths of the earth”: this may relate to a belief that children were formed in the earth before entering the womb, or it may simply be a metaphor for the womb. In any case the point being made is that God observed the process that is hidden from human eyes.
139:17 Or “challenging.”
139:18 “Awake”: or “come to an end of counting.”
139:19 Literally, “men of blood.”
PSA C1 C2 C3 C4 C5 C6 C7 C8 C9 C10 C11 C12 C13 C14 C15 C16 C17 C18 C19 C20 C21 C22 C23 C24 C25 C26 C27 C28 C29 C30 C31 C32 C33 C34 C35 C36 C37 C38 C39 C40 C41 C42 C43 C44 C45 C46 C47 C48 C49 C50 C51 C52 C53 C54 C55 C56 C57 C58 C59 C60 C61 C62 C63 C64 C65 C66 C67 C68 C69 C70 C71 C72 C73 C74 C75 C76 C77 C78 C79 C80 C81 C82 C83 C84 C85 C86 C87 C88 C89 C90 C91 C92 C93 C94 C95 C96 C97 C98 C99 C100 C101 C102 C103 C104 C105 C106 C107 C108 C109 C110 C111 C112 C113 C114 C115 C116 C117 C118 C119 C120 C121 C122 C123 C124 C125 C126 C127 C128 C129 C130 C131 C132 C133 C134 C135 C136 C137 C138 C139 C140 C141 C142 C143 C144 C145 C146 C147 C148 C149 C150